Trainingstijden seizoen 2022/2023 (concept)
| Maandag | Veld | Tijden | Teams | Kleedkamer |
| 2 | 17:30 – 18:30 | JO7, JO8 | 3, 4 | |
| 2 | 18:30 – 19:45 | MO15-1, MO13-1 | 5, 6 | |
| 2 | 19:45 – 21:15 | A-sel | 1 | |
| 4 | 18:00 – 19:00 | MO15-2, MO15-3 | 7, 8 | |
| 4 | 19:00 – 20:15 | JO16-1, JO17-1, VR2 | 9, 10, 13 | |
| 4 | 20:15 – 21:30 | VR1, MO20-1 | 11, 14 | |
| warming-up veld | 18:15 – 21:15 | keeperstraining |
| Dinsdag | Veld | Tijden | Teams | Kleedkamer |
| 2 | 17:30 – 18:30 | JO11, JO12 | 3, 4, 9 | |
| 2 | 18:30 – 19:45 | JO13-1, JO14-1 | 5, 6 | |
| 2 | 19:45 – 21:15 | A-selectie | 1 | |
| 4 | 17:30 – 18:30 | JO9, JO10 | 7, 8 | |
| 4 | 18:30 – 19:45 | JO15-1, JO13-2, JO13-3 | 9, 10, 11 | |
| 4 | 19:45 – 21:15 | 2, Overige senioren | 2, 12 | |
| 4 | 21:15 – 22:30 | O23-1, O23-2 | 13, 14 | |
| warming-up veld | 17:30 – 19:00 | keeperstraining |
| Woensdag | Veld | Tijden | Teams | Kleedkamer |
| 2 | 17:30 – 18:30 | JO7, JO8, Girlstars | 3, 4, 9 | |
| 2 | 18:30 – 19:45 | MO15-1, MO13-1 | 5, 6 | |
| 2 | 19:45 – 21:00 | JO16-1, JO17-1 | 3, 4 | |
| 4 | 18:00 – 19:15 | MO15-2, MO15-3 | 7, 8 | |
| 4 | 19:30 – 21:00 | VR1, MO20-1 | 13, 14 | |
| warming-up veld | 18:30 – 20:00 | Keeperstraining dames | 7 |
| Donderdag | Veld | Tijden | Teams | Kleedkamer |
| 2 | 17:30 – 18:30 | JO11, JO12 | 3, 4 | |
| 2 | 18:30 – 19:30 | JO15-1, JO13-2, JO13-3 | 9, 10, 11 | |
| 2 | 19:30 – 21:00 | A-selectie | 1 | |
| 2 | 21:00 – 22:30 | 4, 5 & JO23-2 | 3, 4, 5 | |
| 4 | 17:30 – 18:30 | JO9, JO10 | 7, 8 | |
| 4 | 18:30 – 19:30 | JO13-1, JO14-1 | 5, 6 | |
| 4 | 19:30 – 21:00 | 2, 3 | 2, 12 | |
| 4 | 21:00 – 22:30 | O23-1, 35+ | 11, 13 | |
| 3 | 19:30 – 21:00 | VR2 | 14 | |
| Zaterdag | Veld | Tijden | Teams | Kleedkamer |
| 1 | 10:00 – 11:00 | Mini-stars | ||
| 1 | 10:00 – 11:00 | Girlstars | ||